The Science Of Fitness

Sobre o Curso

<P>the science of fitness introduces learners to the scientific basis of improving human fitness. It examines aspects such as how fitness is assessed, monitored, optimised and maintained. With an overarching theme of fitness for everyone, this course provides specific details on fitness for children, remote communities, people with disability and older adults.<br /> This course contains small, interactive learning tasks such as measuring heart rate and perceived exertion, as well as using wearab

Categoria: Science

Última coleta em 12/05/2026

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